Kugonana kwa ŵanalume na ŵanakazi pa Intaneti .
Para palije mnyako pafupi na kugonana, mukwenera kuchita maseŵero ghakugonana ndipo pa hamba ili likulongora mavidiyo gha vithuzithuzi vyamuziro na masturbation. Ŵasungwana na ŵanyamata ŵakuchita ivi, nangauli kanandi ŵakukana. Usange mukutemwa chomene umo ŵanthu ŵanyake ŵakuchitira na masturbation, mbwenu mu vigaŵa ivi muzamusanga vithuzithuzi vyakugonana vyanthena.