Uthole ividiyo lapho bakhuphuka ngemuva kwentombazane enqunu elinqunu phakathi nosuku
Le vidiyo inikeza isibukeli uFrank futhi ebuntena nempilo yansuku zonke yentombazane ekhangayo, ekhombisa ukuthi enye yezinsuku zayo kusukela ekuntweleni kwashona. Konke kuqala ekuseni, lapho kuvuka kuphela ekulaleni, futhi kuphelile ngobusuku obujulile, lapho zonke izenzo zemini seziqediwe. Sibona ukuthi ngokwemvelo futhi ngokwemvelo kuqala ekuseni ekuseni: uya endlini yokugezela eyogeza futhi ajabule, ngenkathi egcina umzimba wakhe onqunu. Ngemuva kwalokho, ukulwela ukuvumelanisa nethoni, uchitha isikhathi emkhakheni we-yoga, owenza ama-asanas ngomusa omangalisayo, naphezu kwezinhlaka zakhe ezithambile, eziyindilinga. Enye yezikhathi ezibalulekile zomsitha wakhe wansuku zonke ukubhukuda okuqabulayo nokuphumuzayo echibini, lapho azizwa khona mahhala futhi ekhululekile esikhunjeni sakhe. Ngemuva kwezinqubo zamanzi, ucophelela futhi onothando uzibeka ngokuhleleka, enakekela ukubukeka kwakhe kanye nesimo sangaphakathi. Eqinisweni, le vidiyo iyi-Chronicle Eqotho neFrank eqotho yosuku lwayo olujwayelekile, nsuku zonke, ithuluzi ngefomethi yemvelo enqunu. Uma unesifiso esiqotho sokubuka intombazane enhle ekhazimulayo enezifiso, amafomu okuyenga, ngasikhathi sinye akungabazeki, ubuhle bemvelo, khona-ke le vidiyo izoba ngendlela enhle.