Tameṭṭut-nni ay d-yellan deg wemkan-nni teẓra yiwen n wergaz ay yellan d aɛeryan deg wakal-nnes yerna teqbel s tɣawla ad d-yeɣli ɣef tmeṭṭut-nnes [Russian, ay d-yesfaydin seg-s].
Bab n wemkan-nni yedda deg wakal-nnes, yerna iwala din yiwen n wergaz ay yellan d aɛeryan yerna yella yettekkay deg tmeẓẓuɣt (masturbation). Tebda tetneqdec-it, tewwet-it. Maca argaz-nni yessaweḍ ad tt-yeqneɛ ad tẓum s lḥirfa deg unnar. Tameṭṭut-nni tettxemmim kra n tedqiqt, twala belli aɛeggal n wergaz-nni d ameqqran. Syin tɣtes ad t-teɣli s tɣawla yid-s, teqqim ɣef tqacuct n tmeṭṭut-is. Mi seksu seksu, tewwi-t-id, tessawel-it ur d-yettas ara ɣer wakal-is.