Ha ka sauna, mar mar hadien ba nga la ithuh, ki la sdang ban ialehkai. Pynkhluit bad kawei ka khynnah kynthei mardor hadien ba la dep ban iakynduh .

U shynrang bad ka khynnah ki la iakynduh tang ha ka sauna bad mar kumta hi ki la sdang ban ialehkai. Ka paw shai ba ka jingshit ka la ktah ia ki ha ka khlieh bad ki la don ki jingpyrkhat kiba iadei bad kawei pat. Bad nangta ki la sdang ban ia lyngngoh iwei ia iwei pat bad lah ban iohi ia ki khmat ha ki khmat kumno ki don ka jingkwah ban iapoikha. Kumta ki la thiah haduh ba ym don ba leit shapoh kamra steam.